Understanding Zen: Features and Relationship to Buddhism!!
- HAWWA HANJARA
- May 5, 2023
- 2 min read

Zen is a form of Buddhism that originated in China and later spread to Japan and other parts of East Asia. It emphasizes the practice of meditation and the attainment of enlightenment through direct insight into the nature of reality. Unlike other forms of Buddhism that focus on scripture, ritual, and belief in supernatural beings, Zen places more emphasis on the cultivation of mindfulness, awareness, and compassion through direct experience.
One of the key features of Zen is the emphasis on non-dualism, which means that the ultimate reality is beyond dualistic concepts such as good and evil, self and other, and subject and object. This view is reflected in the Zen saying "Form is emptiness, emptiness is form," which means that all phenomena are ultimately empty of inherent existence and are interdependent and interconnected.
Another important feature of Zen is the emphasis on the role of the teacher, or Zen master, who provides guidance and instruction to students on the path to enlightenment. Zen practice involves a variety of methods, including seated meditation (zazen), koan study, and various forms of physical and mental training.
Now, let's turn to two short stories that illustrate some of the principles of Zen.
1. The Empty Cup
A scholar came to a Zen master seeking instruction in Zen. The master poured tea into the scholar's cup until it overflowed, and kept pouring. The scholar asked, "Why do you keep pouring when the cup is full?" The master replied, "Your mind is like this cup, already full of your own opinions and ideas. If you want to learn Zen, you must first empty your mind of preconceptions."
This story illustrates the Zen principle of "beginner's mind," which means approaching each situation with an open mind and without preconceptions or biases.
2. The Two Monks
Two monks were walking by a river when they saw a woman struggling to cross. One of the monks carried her across the river, and they continued on their journey. Hours later, the other monk asked, "Why did you carry that woman? We are not supposed to touch women." The first monk replied, "I left her by the river, but you are still carrying her."
This story illustrates the Zen principle of letting go of attachments and not clinging to the past or future. The first monk was able to act spontaneously and compassionately without being bound by rules or conventions, while the second monk was still mentally attached to the situation long after it had passed.
In conclusion, Zen is a form of Buddhism that emphasizes the practice of meditation, the attainment of enlightenment, and the cultivation of mindfulness, awareness, and compassion. Its principles include non-dualism, beginner's mind, and letting go of attachments. The two short stories provided here are just a small sampling of the rich tradition of Zen literature that has developed over the centuries.
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